If you know, you know and if you don't you're about to find out! Cannabidiol(CBD) is a naturally occurring compound found in the Cannabis plant. CBD is one of more than a hundred "phytocannabinoids", which are unique to cannabis and gives the plant it's robust therapeutic profile. This cannabinoid is safe, non-addictive substance, and non-psychoactive. When CBD enters the body its attaches to the receptor sites throughout your body, these receptors make up your endo-cannabinoid system(ECS). The job of the ECS is to regulate every other system in the body by maintaining balance and order! It does this by controlling the excitatory activity of the cells throughout your body, CBD goes in to talk to the cells to either relax or increase activity. The list of benefits found from CBD is long and still growing as more research is being done! CBD is truly something special and all the research that has been coming out just proves these benefits are not B.S. Even with CBD having no real side effects remember to always consult with your physician before trying any new supplements. Lastly, as much as it seems like it this is not a miracle supplement. To get best results it's important to have a healthy diet and some what active lifestyle! Every thing works better together!